Most wrestling content teaches techniques.
We'll teach you concepts you’ll actually use … even if you never plan to shoot.
This free, 3-part mini-course is for BJJ athletes who train smart, love control, and want to add wrestling to their game—without getting injured or grinding through endless reps.
WHAT YOU’LL LEARN
✅ A simple grip fighting concept that cuts through the collar tie like butter
✅ How underhooks actually work (and why you’re probably using them wrong)
✅ Two simple cues for escaping the Front Headlock without losing your head
THIS IS FOR YOU IF...
✅ You avoid wrestling because it feels fast, risky, or built for younger bodies
✅ You’ve watched YouTube or bought instructionals but they never stuck
✅ You want to actually use what you learn—without trashing your knees or ego